Do you have an injury, an on-going symptom or are you interested in safe pre-natal training or post-natal recovery? Maybe you are a complete beginner and want to build up a solid exercise foundation? Or are you a fitness pro and want to take it to the next level? Learn something about your breathing process?

I have been teaching full-time since 1996. I am a passionate body worker with an inherent and deep interest in the workings of our physical body in conjunction with our energetic and emotional self. I have been born with a hunger for movement.

My teaching style is very hands-on. In a private session I will touch you much more than in a group class and the pace of the session can differ a lot to that in a group class. When you work with me one-on-one I demand your complete attention and your active presence – in a group one can sometimes let off a bit (haven’t we all been there) or let the group energy carry you, nothing wrong with that, just very different.

Many of my private clients have been seeing me since I have been living in Zürich (2013). From experience I can tell you that coming regularly once a week can be way more effective than going to the gym often (or not). If you’ve always wanted to try out give me a call, YOUR HEALTH IS YOUR WEALTH.